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Technical

In every sport or profession there is always some technical component to it. For example a qualified orthopaedic doctor is required to understand ‘functional anatomy’ so that when someone comes to them if they are injured then they understands what anatomical structures are damaged and they know how to fix the problem correctly. This is similar with an athlete; an athlete must understand all the technical components to their event, whether it is understanding how to pass a football correctly, or avoid a punch in boxing or a forehand technique in tennis the movement and action must be broken down to its finest detail so that your execution of the technique is perfect for you. This is when understanding functional biomechanics is essential. Our team will use specialist software to help you break down all the technical aspects of your athletic event and we will work directly with your coaches to ensure that you are physically prepare to perform your techniques in the best way that suits your body type.

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